{"id":50,"date":"2020-10-01T06:39:53","date_gmt":"2020-10-01T06:39:53","guid":{"rendered":"https:\/\/crushreformerstudios.nl\/wp\/index.php\/about\/"},"modified":"2026-05-04T17:44:51","modified_gmt":"2026-05-04T17:44:51","slug":"about","status":"publish","type":"page","link":"https:\/\/crush.rs-api.eu\/nl\/about\/","title":{"rendered":"about"},"content":{"rendered":"
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Het thuis van Pilates op het volgende niveau.<\/h1><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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WAT IS CRUSH?<\/h2><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Welkom bij CRUSH studios, het thuis van <\/span>Pilates op het volgende niveau.<\/span><\/p><\/div>

Hier gaan de lichten laag, de muziek gaat hoog, en elke sessie is ontworpen om je lichaam uit te dagen en je te helpen je doelen te bereiken.<\/span><\/p><\/div><\/div><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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VOEL DE BRAND<\/h2><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Onze kenmerkende 50-minuten durende full-body workout is ontworpen om je verder te pushen dan je dacht dat mogelijk was.<\/span><\/p><\/div>

Op onze op maat gemaakte, op weerstand gebaseerde reformer <\/span>machines<\/span>, of in <\/span>Pilates Barre lessen<\/span>, je<\/span>\u2019<\/span>zal trillen, je<\/span>\u2019<\/span>zal zweten, en je<\/span>\u2019<\/span>zal sterker vertrekken. Het is de perfecte balans tussen kracht, flexibiliteit en bewuste beweging op muziek.<\/span><\/p><\/div>

Want bij CRUSH is beweging meer dan oefening. Het<\/span>\u2019<\/span>is energie. Het<\/span>\u2019<\/span>is mindset. Het<\/span>\u2019<\/span>is gemeenschap. Kom voor het zweten, blijf voor het gevoel.<\/span><\/p><\/div><\/div><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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ONS VERHAAL<\/h2><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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CRUSH Studios is opgericht door Marco van Tintelen, die meer dan 25 jaar ervaring in fitnesstraining, pilates en beweging meebrengt.<\/span><\/p><\/div>

Met een professionele achtergrond in dans combineert hij technische precisie met een diep begrip van het lichaam. Voordat hij CRUSH begon, hielp Marco de Pilates-scene in Amsterdam vorm te geven als de oprichtende mastertrainer bij PLTS.<\/span>\u2019<\/span>Een paar jaar geleden bracht hij zijn visie tot leven in Haarlem, waar hij een studio cre\u00eberde waar kracht, muziek en gemeenschap samenkomen.<\/span>\u00a0<\/p><\/div>

Waarom een reformer pilates training aan je routine toevoegen?. <\/span><\/p><\/div><\/div><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Je kunt verwachten:
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\nVerbeterde Core Kracht \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Weerstand geboden door de veren van de reformer machine daagt de diepe buikspieren uit, wat leidt tot een sterkere, stabielere core.<\/h5>

Verbeterde Flexibiliteit en Balans.<\/p><\/div><\/section>

Verschillende oefeningen mogelijk op de reformer machine bevorderen verhoogde flexibiliteit. De noodzaak om stabiliteit te behouden op de bewegende wagen verbetert balans en co\u00f6rdinatie.<\/h5>

Lage Impact, Hoge Resultaten.<\/p><\/div><\/section>

Biedt een low-impact workout, waardoor het geschikt is voor mensen van alle fitnessniveaus, terwijl het toch de mogelijkheid biedt voor high-intensity oefeningen.<\/h5>

Mind-Body Connectie.<\/p><\/div><\/section>

Bevordert een diepere mind-body connectie, waarbij ademhaling wordt ge\u00efntegreerd met beweging en de focus ligt op precieze, gecontroleerde bewegingen die zowel het lichaam als de geest betrekken.<\/h5>

Aanpasbaar voor Alle Niveaus.<\/p><\/div><\/section>

Of je nu een beginner bent of een ervaren beoefenaar, onze les kan worden aangepast aan je vaardigheidsniveau door de weerstand aan te passen.<\/h5>

Revalidatie en Blessurepreventie.<\/p><\/div><\/section>

De gecontroleerde, begeleide bewegingen op de reformer zijn ideaal voor revalidatie van blessures en kunnen ook helpen bij het voorkomen van toekomstige blessures door de spieren rond de gewrichten te versterken.<\/h5>

CONTACT.<\/p><\/div><\/section><\/div><\/section>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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E-mail<\/h2><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t
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Telefoon<\/h4>\n
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info@crushstudios.nl<\/p> <\/div>\n <\/div>\n <\/div>\n

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IMG_4392-CRUSH_lr-2000px<\/h4>\n
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+31 (0) 6 2728 9533<\/p> <\/div>\n <\/div>\n <\/div>\n

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The home of next-level Pilates. WHAT’S CRUSH? Welcome to CRUSH studios, the home of next-level Pilates. Here, the lights go low, the music goes high, and every session is designed to challenge your body and help you achieve your goals. FEEL THE BURN Our signature 50-minute full-body workout is designed to push you further than you thought possible. On our custom-built, resistance-based reformer machines, or in Pilates Barre classes, you\u2019ll shake, you\u2019ll sweat, and you\u2019ll leave stronger. It\u2019s the perfect balance between strength, flexibility, and mindful movement to music. Because at CRUSH, movement is more than exercise. It\u2019s energy. It\u2019s mindset. It\u2019s community. Come for the sweat, stay for the feeling. OUR STORY CRUSH Studios was founded by Marco van Tintelen, who brings more than 25 years of experience in fitness training, pilates and movement. With a professional background in dance, he combines technical precision with a deep understanding of the body. Before starting CRUSH, Marco helped shape Amsterdam\u2019s Pilates scene as the founding master trainer at PLTS. A few years ago, he brought his vision to life in Haarlem, creating a studio where strength, music and community come together. Why add a reformer pilates training to your routine? You can expect: Enhanced Core Strength Resistance provided by the reformer machine\u2019s springs challenges the deep abdominal muscles, leading to a stronger, more stable core. Improved Flexibility and Balance Variety of exercises possible on the reformer machine promotes increased flexibility. The need to maintain stability on the moving carriage enhances balance and coordination. Low Impact, High Results Allows for a low-impact workout, making it suitable for people of all fitness levels while still offering the potential for high-intensity exercises. Mind-Body Connection Encourages a deeper mind-body connection, integrating breath with movement and focusing on precise, controlled movements that engage both the body and the mind. Adaptable for All Levels Whether you\u2019re a beginner or an experienced practitioner, our class can be tailored to your skill level by adjusting resistance. Rehabilitation and Injury Prevention The controlled, guided movements on the reformer are ideal for rehabilitation from injuries and can also help in preventing future injuries by strengthening the muscles around the joints. CONTACT Email info@crushstudios.nl Phone +31 (0) 6 2728 9533<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-50","page","type-page","status-publish","hentry"],"yoast_head":"\nAbout CRUSH Studios | Reformer Pilates & Barre in Haarlem<\/title>\n<meta name=\"description\" content=\"Discover CRUSH Studios in Haarlem: next-level reformer pilates and barre classes founded by Marco van Tintelen, with 25+ years of pilates expertise.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" 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