{"id":1773,"date":"2025-10-01T11:55:59","date_gmt":"2025-10-01T11:55:59","guid":{"rendered":"https:\/\/crush.rs-api.eu\/?page_id=1773"},"modified":"2026-03-25T11:49:20","modified_gmt":"2026-03-25T11:49:20","slug":"classes","status":"publish","type":"page","link":"https:\/\/crush.rs-api.eu\/nl\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"
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Find Your Perfect Class<\/h1><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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HIGH INTENSITY REFORMER<\/h2><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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In just 50 minutes, our signature workout on the custom CRUSH reformer will challenge your entire body. With spring-loaded resistance, you\u2019ll fire up deep core muscles, build strength, and boost stability. Low-impact yet high-intensity, this workout is perfect for every fitness level. Pushing you to new limits while sharpening balance and coordination.<\/p><\/div><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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ADVANCED HIGH INTENSITY REFORMER<\/h2><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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A next-level version of our signature class with more challenging sequences and higher intensity. Tailored to experienced practitioners ready to push beyond the basics, this format combines everything you love about reformer pilates with added resistance, intensity and progression.<\/p><\/div><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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CRUSH BARRE<\/h2><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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A dynamic class that blends pilates precision with strength training and the flow of dance. Small moves with big results that sculpt, tone and strengthen.<\/span><\/p><\/div><\/div><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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BOOTY BARRE<\/h2><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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A Glutes focused Barre class to sculpt and lift your butt.<\/p>

Enchance your natural beauty and the best version of yourself, whether your curves are big or small. Your butt is the largest muscle in your body and keeping it strong helps to reduce lower back strain.<\/p>

We exercise at the Barre and on the mat until your cheeks burn.<\/p><\/div><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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BALLET BARRE<\/h2><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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A Ballet inspired Barre class for those who want to look and feel like a ballet dancer.\u00a0It blends the art of sweating and beauty of movement.<\/p>

Get ready for balance, flexibility, and co-ordination to challenge all your senses and muscles.\u00a0Suitable for all levels of experience.\u00a0<\/p><\/div><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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E-mail<\/h2><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t
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Telefoon<\/h4>\n
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info@crushstudios.nl<\/p> <\/div>\n <\/div>\n <\/div>\n

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IMG_4392-CRUSH_lr-2000px<\/h4>\n
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+31 (0) 6 2728 9533<\/p> <\/div>\n <\/div>\n <\/div>\n

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\n <\/div>\n <\/div>\n \n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Find Your Perfect Class HIGH INTENSITY REFORMER In just 50 minutes, our signature workout on the custom CRUSH reformer will challenge your entire body. With spring-loaded resistance, you\u2019ll fire up deep core muscles, build strength, and boost stability. Low-impact yet high-intensity, this workout is perfect for every fitness level. Pushing you to new limits while sharpening balance and coordination. ADVANCED HIGH INTENSITY REFORMER A next-level version of our signature class with more challenging sequences and higher intensity. Tailored to experienced practitioners ready to push beyond the basics, this format combines everything you love about reformer pilates with added resistance, intensity and progression. CRUSH BARRE A dynamic class that blends pilates precision with strength training and the flow of dance. Small moves with big results that sculpt, tone and strengthen. BOOTY BARRE A Glutes focused Barre class to sculpt and lift your butt. Enchance your natural beauty and the best version of yourself, whether your curves are big or small. Your butt is the largest muscle in your body and keeping it strong helps to reduce lower back strain. We exercise at the Barre and on the mat until your cheeks burn. BALLET BARRE A Ballet inspired Barre class for those who want to look and feel like a ballet dancer.\u00a0It blends the art of sweating and beauty of movement. Get ready for balance, flexibility, and co-ordination to challenge all your senses and muscles.\u00a0Suitable for all levels of experience.\u00a0 CONTACT Email info@crushstudios.nl Phone +31 (0) 6 2728 9533<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-1773","page","type-page","status-publish","hentry"],"yoast_head":"\nClasses - Crush Studios<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Classes - Crush Studios\" \/>\n<meta property=\"og:description\" content=\"Find Your Perfect Class HIGH INTENSITY REFORMER In just 50 minutes, our signature workout on the custom CRUSH reformer will challenge your entire body. 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Your butt is the largest muscle in your body and keeping it strong helps to reduce lower back strain. We exercise at the Barre and on the mat until your cheeks burn. BALLET BARRE A Ballet inspired Barre class for those who want to look and feel like a ballet dancer.\u00a0It blends the art of sweating and beauty of movement. 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